Stepping back....

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Stepping back.... Empty Stepping back....

Post  El.Mo on Thu Oct 13, 2011 3:52 pm

I am not sure how to articulate this but I will try....

The more I realize that the ideas I held and believed in so fervently are not who I am, the more i am able to relax into just being, not being identified or tied up into this or that but still able to experience it. There is a space, a freeing in the realization that the "me" I thought I was, was nothing more than ideas and beliefs I had believed in or clung to but nothing was true as a definition of who I really am... There is a resting now in being "undefinable" , this new integration is mind blowing literally and not meant to be understood intellectually. I am just allowing and as ideas of who I thought I was or habits I had formed around the ideas I had of myself arise, I examine them and release them. Examining them loosens the knot and uproots the seed so to speak.

Observing and releasing is the name of the game for me, lol Very Happy

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Post  Benita on Mon Oct 17, 2011 8:05 pm

Sounds like you're
e x p a n d i n g

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